Island Rice & Beans – Shopping List

One of the great things about this recipe is that you should have all of these ingredients in your pantry already (See Grocery Bag). 


  •  brown lentils
  •  one small onion
  •  garlic
  •  olive oil
  •  long-grain white rice
  •  dried thyme
  • chicken or vegetable broth, optional —  water also works!
  •  cayenne pepper (optional)
  •  kosher salt (I like coarse)
  •  black pepper (I like coarse ground)
  •  parsley or cilantro (optional)